Theheroi.

Themanissittingonthebed.

7.

Pcetherightlegonthedy''''sleftshoulder.

Theheroi.

LoveLovePoses:

Putyourarmsbatheground.Straightenys.

fitness:

Themaleprotagonistputhishandsbatheground.

fitness:

Kneelonbothsidesoftheheroihlegsapart.

LoveLovePoses:

Doubleback-upbed.

Themaleprotagonistkneelsandsitsbetweenthefemaleprotagonist''''slegs.

Putyourarmsbatheground.Squatwithys.

9.

Forthemalelead.

formanMshape.

Thefemaleprotagonistsitsastridethemaleprotagonist''''sp.

Theterofgravityshiftsback.

WorksArms,BadCore

Supportthewoman''''sbuttockswithherhands.

LoveLovePoses:

Liftysoveryourhead.

Theheroi.

Raisetherightlegahemalelead''''sleftshoulder.

8.

10.FatBurniLossPosture:

Pushyourarmsbathebed.

Raiseyourkneesbelowyourchest.

Holdtheraisedsoleswithbothhands.

eepyourarmsstraightontheground.

Thefemaleprotagonistfacesthemaleprotagonist.

LoveLovePoses:

malelead.

Raiseysahemontheshouldersofthemalelead.

Themaleprotagonistsquatted.

Exerciseyourshoulders.Triceps.

6.